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We're here to listen to whatever you need to say. People call us for many reasons. Some callers are suicidal, but many are not. Others may be frightened, angry, sad, lonely or somsone. Callers talk to us about their families, their jobs, their personal relationships, money problems, sickness, depression and school concerns.
If it makes you more comfortable, you can choose to be anonymous, what it means is you don't even have to give your name when you call. Whatever your situation, we will treat your feelings and your story with respect.
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Beyond Blue provides information and support to help people achieve their best possible mental health, whatever their age and wherever they live. Belconnen. There's more to the age-old advice to just “talk it out” than there seems. Here's some of the evidence that explains why it is so helpful. Trying to stuff your feelings, grit your teeth, and go it alone, is never effective. In fact, your emotions and feelings are there whether you talk about.
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